Sat Nam Kaur







Sat Nam Kaur Khlasa, M.Ed has been involved in education for over twenty-five years, as a public school classroom teacher, adjunct professor, and founder and coordinator of an inner city afterschool homework club in New York. After having her son in 2003, in Massachusetts, she began working with families privately, from infants to the elderly, specializing in tutoring children with special needs.

Sat Nam Kaur believes that a marvelous aspect about being a parent is that through intuition, we know what we need to help our children. After experiencing depression and anxiety during her pregnancy and the first three years of her son’s life, Sat Nam Kaur and her son learned to bond and heal together, in quiet moments, when he listened to his intuition, and she to hers, while incorporating reflex integration, qigong and Kundalini yoga into their lives. This journey led them both to a place of unshakable peace. Sat Nam Kaur and her son regularly work through emotional congestion experienced in everyday life.

Because un-integrated reflexes can affect every area of a child’s life, she found that reflex integration works well with children, as it heals with the heart. Qigong and Kundalini yoga also help to open up the opportunity for children and families to find healing within.

Sat Nam Kaur resides in Massachusetts with her son, Guru Prem Singh, and her husband John.


A Message of Love, Mother to Mother

            In yogic tradition, all mothers carry the powerful blessing of Adi Shakti, the primal energy. With this blessing comes the gift of motherhood. We have the power to conceive and create, through the power of surrender, love, clarity, and heart.

Nature has given us as women a nurturing nature, to be able to care for our family. Sometimes we must multitask to meet all the needs around us; but if time is not taken just for us to be nourished, our nervous system is stressed, and this eventually closes down our sensitivity. When we go deep with these movements with our children, emotions come to the surface for us to heal.

When we are relaxed and centered within ourselves, we automatically connect with our intuition and truth. This is the gift of being a woman. When we take time to nourish ourselves, we can find a peace that surpasses all understanding. We can once again, step into the power we have always had, and connect with the blessing of Adi Shakti, the primal energy within all of us.

May you find this great power within, as it is poured out for the hearts you serve, and most of all, for you.


Much Love and Many Blessings,

Sat Nam Kaur Khalsa, M.Ed

© Copyright Learning From The Heart - Optimized by Sat Avtar Kaur lotus image ©Bahman Farzad/